Groups & Workshops
- Group: Managing big emotions Who: Children 8 to 11 years old who experience big emotions
Cost: $150/session (total of 6 child and 1 parent session; receipt will be provided for insurance coverage)
Modality: In-person at Developing Minds Psychology Centre
Date: Thursdays from May 16 to June 27, 2024; 4pm to 5:30pm
Clinicians: Dr. Ena Vukatana, R.Psych., & Ellene Comeau, Psy.D. Student
Please click here to download handout for additional group information.
Workshops:
Cost: $150/session (receipt for insurance coverage will be provided to all participants)
Modality: Virtual session on Teams – links will be sent closer to the date once RSVP has been received
1. “I understand why you feel this way but…”: How to validate your child’s emotions even when you disagree
Date: Wednesday, April 24, 2024; 6pm to 7:30pm
Presenter: Dr. Chelsea da Estrela, R.Psych.
Many caregivers understand the importance of letting their youth know that their feelings are okay and make sense. However, it can be challenging when their emotions don’t seem to fit the situation or when emotions are in reaction to a limit being set. Emotion coaching is a communication strategy used by caregivers to help youth regulate their emotions and actions. Emotion coaching is a good fit for caregivers of youth struggling with every day stressors or significant mental health challenges. The goal of emotion coaching is to help caregivers feel confident in their ability to prevent meltdowns, de-escalate heightened emotions, increase cooperation, and lay the foundations for self-regulation. This workshop is most appropriate for caregivers of youth ages 8 and up. Attendees will have the opportunity to ask questions about their specific concerns.
2. Understanding and Managing Tics: Strategies to Support Children and Adolescents
Date: Tuesday, April 30, 2024; 6pm to 7:30pm
Presenter: Dr. Agnes Flanagan, Psychologist (Candidate Register)
This introductory workshop is for parents or caregivers of children/adolescents with tics. Many youth experience motor and/or verbal tics (e.g., body movements, repeating words or sounds) that may be of concern to parents, teachers, and the youth themselves and can potentially affect social, emotional, and academic functioning. The good news is, there are evidence-based interventions and strategies to help! The workshop will provide an overview of tics and dispel common myths. Participants will also learn about what assessment, diagnosis, and treatment for tics may look like. A number of resources will be shared and there will be ample opportunities to ask questions.
3. Sleep from A to Zzz: Strategies for managing challenges with children’s sleep
Date: Wednesday, May 8, 2024; 6pm to 7:30pm
Presenters: Dr. Elizabeth McLaughlin, R.Psych. & Nicole Mackenzie, Ph.D. Candidate
Good sleep is essential for children’s health and development; however, many children experience challenges with sleep, including trouble falling and/or staying asleep, and sleepiness during the day. When it comes to coping with these challenges, many caregivers may feel overwhelmed or unsure of how to support their child. This virtual workshop is for caregivers of children and youth looking for science-based solutions to manage the sleep difficulties. The session will provide an introduction to sleep in childhood, with a focus on highlighting strategies your family can use to manage sleep challenges across childhood and early adolescence. The workshop is most appropriate for children ages 12 and under. Attendees will have the opportunity to ask questions about their specific concerns, answered by our team.
If you have questions or are interested in attending, please reach out to booking@mydevelopingmind.ca.